I don't miss much about eating animals, but one thing I have missed is a really tasty BLT. Or a BLAT (bacon, lettuce, avocado and tomato) on toasted sourdough. There is something about the way the crunchy bread, complete with mayo all up in the nooks and crannies blends with the savory bacon, the creaminess … Continue reading I Know What You’re Thinking…
Category: Health and Fitness
Movement! Spin, run, swim, dance, instructing, training, picking up heavy things!
Obsession
Since last August when she arrived, I have rarely spent a day without getting in her saddle. I pedaled and huffed and puffed. I got a professional fitting, I joined the cult, ahem, the Power Zone Pack. New shoes came, as well as a more powerful fan. I have cycled my legs off for about … Continue reading Obsession
Scary
I have this thing: apparently I like to scare myself. I jump into things and then figure out the how. I ran track for 3 weeks in the 8th grade and then decided I hated running. When I signed up for my first running event, it was only because my friend said it was doable … Continue reading Scary
Food Fun – Pita Pocket Joes
I love food, and part of my plant-based cooking excursions have been to incorporate as many healthy habits, as well as recipes, into our routine. It's been scary fun *interesting* testing out various internet recipe finds on my family. My husband grew up eating meat and typical American fare, so finding recipes that 1. don't … Continue reading Food Fun – Pita Pocket Joes
Resolutions or Goals?
It's that time of year where we take stock and reevaluate and set goals! Or when we think about our intentions for the next year. Or maybe you are in the camp of not doing anything of the sort. Either way, the end of the year is here! I went back and reviewed the blog … Continue reading Resolutions or Goals?
9 Years
The notification that I've had this little corner of the internet for 9 years popped up today. Laughing, I joked to my husband that other than him and the kids I don't think I've ever committed to anything that long. The thought took me back to where we were 9 years ago: getting ready for … Continue reading 9 Years
Corona-Style Visits
I was able to escape my family yesterday for an outing (with masks and social distancing, of course) and took my 2 little dogs for the adventure. I met up with my mom and our friends and walked nearly 3 miles around Coupeville, WA - which is a lot for little dogs with short legs! … Continue reading Corona-Style Visits
What COVID19 is Revealing
On the phone while walking the dogs, my mom and I chatted about, what else? The virus. We were remarking on things we'd been seeing, hearing on the news, and from friends. Between poop pickups and her calling her dog, we had one of many of our "solving the world's problems" chats. "I wish more … Continue reading What COVID19 is Revealing
Is there a “wrong” way to do it?
There's always been something off for me about the label of alcoholic that I've never really known how to articulate. Please don't misunderstand, I don't think AA is wrong, bad or whatever, but maybe there are more paths to recovery and the way we currently approach addiction and alcohol is not a route that works … Continue reading Is there a “wrong” way to do it?
New Year, New Me! (and all the other things we tell ourselves)
Christmas got put away today, all the boxes loaded up and back to their spot in the garage for another year. It's feeling fresh and clean in our space. The house is 99% uncpacked and is now home. The kids will be back to school and we'll be in our full swing regular routine again. … Continue reading New Year, New Me! (and all the other things we tell ourselves)
