Dogs · Family · Food · Health and Fitness · nature · Writing

Yellow Orbs

Settling into our new home, we’ve been taking the dogs on early morning and later evening walks. The sun of course bakes the asphalt during the heat of the day, so walking at cooler times works best. (I love that yellow orb in the sky! So delightfully warm compared to the PNW, and not the… Continue reading Yellow Orbs

Health and Fitness

Community

Like most people who jumped on the Peloton bandwagon, I LOVE the bike that goes no where. It has helped me maintain fitness through the winters in rainy western Washington, a pandemic and homeschooling! All without leaving my house! With all of the modalities available on one platform (strength, stretching, yoga, shadowboxing, cardio, walking and… Continue reading Community

Family · Writing

Hair on Fire

"Well, at least the washer is new so there won't be that deployment gremlin," I chuckled two days ago as we folded clothes together, getting him all packed up for what will be our LAST separation. Letting the kids finish up the school year, we are staying behind for a few months while he goes… Continue reading Hair on Fire

Writing

Coarse

I felt irritable and crotchety. This is an excerpt from a piece I wrote last spring... No specific reason, but generally I'm irritatble. I have been consistently exercising, and eating well for the most part. I'm getting enough sleep. The kids are doing as well as can be expected despite the pandemic and limited social… Continue reading Coarse

Family · Health and Fitness · sobriety · Writing

Scary

I have this thing: apparently I like to scare myself. I jump into things and then figure out the how. I ran track for 3 weeks in the 8th grade and then decided I hated running. When I signed up for my first running event, it was only because my friend said it was doable… Continue reading Scary

depression · Health and Fitness · sobriety · Writing

9 Years

The notification that I've had this little corner of the internet for 9 years popped up today. Laughing, I joked to my husband that other than him and the kids I don't think I've ever committed to anything that long. The thought took me back to where we were 9 years ago: getting ready for… Continue reading 9 Years

Dogs · Family · Health and Fitness · Writing

Corona-Style Visits

I was able to escape my family yesterday for an outing (with masks and social distancing, of course) and took my 2 little dogs for the adventure. I met up with my mom and our friends and walked nearly 3 miles around Coupeville, WA - which is a lot for little dogs with short legs!… Continue reading Corona-Style Visits

Dogs · Faith and Personal Growth · Photography · Writing

Deep Images….with Jack Handy

You know that SNL sketch where the verbiage of a "deep thought" with the Jack Handy voice over lays out a bunch of nonsense? That plays out in my brain in real life whenever I am on a solo bike ride or run or walk with the dogs. I think my best deep thoughts while… Continue reading Deep Images….with Jack Handy

depression · Family · Health and Fitness · Writing

New Year, New Me! (and all the other things we tell ourselves)

Christmas got put away today, all the boxes loaded up and back to their spot in the garage for another year. It's feeling fresh and clean in our space. The house is 99% uncpacked and is now home. The kids will be back to school and we'll be in our full swing regular routine again.… Continue reading New Year, New Me! (and all the other things we tell ourselves)

Health and Fitness

Greatness is Contagious

I was watching her - not only as a bootcamp participant, but as an instructor. Early on in my heart of hearts, I knew that I was watching and learning to become an instructor myself. Yes, I was getting my own fitness on track, but deep down I felt like this was something I would… Continue reading Greatness is Contagious