Those Moments

I have loved the ocean as long as I can remember. It's unknown depths, countless lives beneath the surface, and breathtaking beauty are simply mesmerizing. I always come away from the beach stunned and in awe of this extraordinary planet. We've had the distinct privilege of living near many oceanside locations: Beach on NAS Whidbey … Continue reading Those Moments

Lemons, Lemonade, Lillies, and Other Luxurious Little Things

There are lemons that grow over our fence! REAL lemons! In February! I showed a picture to the hubby of a planter contraption on Pinterest one evening. He replied, "Hmm. That's doable." I didn't give it much thought, until the next day he brought home supplies and made this! I love it! Yay container gardening! … Continue reading Lemons, Lemonade, Lillies, and Other Luxurious Little Things

Brain Bombs and Power

I fired off an email to a friend/mentor of mine after having an off week. In training people, it is much the same as in training yourself. There are excuses, days where you just aren't feeling it, and many, many qualifiers. Qualifiers typically go something like this: Client: "I wish I could lose weight faster. I'm working … Continue reading Brain Bombs and Power