Those Moments

I have loved the ocean as long as I can remember. It's unknown depths, countless lives beneath the surface, and breathtaking beauty are simply mesmerizing. I always come away from the beach stunned and in awe of this extraordinary planet. We've had the distinct privilege of living near many oceanside locations: Beach on NAS Whidbey... Continue Reading →

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Back Then

I remember feeling amazed and nervously excited when I descended the stairs in our tiny 2-bedroom apartment to tell my husband of 8 years I was pregnant. He looked up at me, "Really?!" Nodding, I confirmed what we'd been planning for about a year. We were thrilled. I devoured all the books, the guided meditations... Continue Reading →

Teachers

Excited for their respective field trips, both kids had no trouble getting out of bed. "Where's my class shirt?!" One hollered from the closet. "Hanging right there," I hollered back. "Right where you hung it up last night so you wouldn't forget it...." I continued, mumbling the last part to myself as I grabbed the... Continue Reading →

Faking It

A-hem. Not that kind of faking. I had a conversation with a friend the other day who hasn't seen me in person for over 6 or 7 months. After posting some silliness from a dress up day at work, the conversation drifted to something along theses lines: "By the way, you look amazing...You were already looking... Continue Reading →

Brain Bombs and Power

I fired off an email to a friend/mentor of mine after having an off week. In training people, it is much the same as in training yourself. There are excuses, days where you just aren't feeling it, and many, many qualifiers. Qualifiers typically go something like this: Client: "I wish I could lose weight faster. I'm working... Continue Reading →

Blue Space

Texas sure knows how to do thunder. And lightening. Sitting in the car while big 'ole fat rain pounded on the roof, I reached over to grab my phone. In line for school pick up, Facebook and a smartphone provide ample entertainment and distraction. (Yes, I was parked. No, I do not look at my... Continue Reading →

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