Challenges, Accountability, and Finding Balance

As a member of various fitness groups and pages on social media, there always seems to be some kind of challenge, contest or accountability thing going on. For example, one group is streaking (repeating running or exercising consecutive days in a row), another is recording minutes per week engaged in physical exercise, and another offered up … Continue reading Challenges, Accountability, and Finding Balance

Eeyore by Nature?

Hiking Kokohead while living in Hawaii was a wonderful experience, but not for the obvious reasons.   The view was beyond beautiful overlooking Hanauma Bay. Being able to lookout over the marathon course from that perspective was mind-blowing. Hiking it with a dear friend makes it a forever treasured memory. The encounter we had with … Continue reading Eeyore by Nature?

Dash Recap: A Day in the Life of a Warrior

Ahh, Warrior Dash day! I love the energy of race day! It's just fun getting out there with other folks to play! On the way down to the "battleground", I stopped at a Starbucks to get some coffee and one of those spinach feta egg white wraps. (I love them!) I then had to stop … Continue reading Dash Recap: A Day in the Life of a Warrior