Deployments ARE Marathons!

Having a few races under my belt including a marathon, as well as a few deployments - I couldn't help to note some striking similarities. During shore duty, the duty stations where deployments are not a factor, my mind goes to what I call the "shore duty mental bubble". These are the tours where deployments … Continue reading Deployments ARE Marathons!

My Fit Friend Joy!

One of the mamas in the neighborhood joined our little workout group at the beginning of the year and has been working out consistently since. She joined our group, not knowing anyone - but knowing she wanted in. She embodies brave. She gets it done. I often saw her running on the treadmills at the … Continue reading My Fit Friend Joy!

Published!

I've been writing for awhile for DumBell Fitness and love it! On the side, I've submitted a couple of pieces for publication for SpouseBuzz, a military spouse resource website. Today, my second article was published! Check it out and let me know what you think! Are We Just Scared? Here is the first article published a … Continue reading Published!