Tattoo Part Two

Since leaving Hawaii, I knew that I wanted to help people. To help people do what I did, and I'm not just talking about losing weight. Fitness is the vehicle, but more than that, I wanted to help people discover their own strength. To help moms see that being a martyr and giving without ceasing helps … Continue reading Tattoo Part Two

The Mental Weight Room

A while ago we were prompted to discuss confidence and describe the things at which we excel. It was a hard post to write in that describing fears and humility can sometimes come off as false, or at worst fishing for compliments. Barf. That's so not my intention.  I do wonder, though - do we ever … Continue reading The Mental Weight Room

Getting Back in the Saddle

Do you ever have one of those moments? Those situations that seem somehow orchestrated? That you are simply being carried along by the situation? I've had a few of those, adopting our dogs definitely had that "preordained" vibe. Today was much the same. Last week, no one showed up to teach spin class. I am … Continue reading Getting Back in the Saddle