Ten Minutes and a Whole Lot of Gratitude

There's a prompt each day for random topics to discuss, and one that comes up is a ten minute free-write. Whatever we want - just type for ten minutes. No editing, no evaluating. Just sit down, and type what comes to mind. Here are ten minutes in my mind... I'm tired. But the good kind … Continue reading Ten Minutes and a Whole Lot of Gratitude

The Mental Weight Room

A while ago we were prompted to discuss confidence and describe the things at which we excel. It was a hard post to write in that describing fears and humility can sometimes come off as false, or at worst fishing for compliments. Barf. That's so not my intention.  I do wonder, though - do we ever … Continue reading The Mental Weight Room

Getting Back in the Saddle

Do you ever have one of those moments? Those situations that seem somehow orchestrated? That you are simply being carried along by the situation? I've had a few of those, adopting our dogs definitely had that "preordained" vibe. Today was much the same. Last week, no one showed up to teach spin class. I am … Continue reading Getting Back in the Saddle