That Escalated Quickly

Just a few short weeks and the world is slowly coming to a halt. It is serious and we must all do our part for the greater good. I love this post at Reluctant Xtian and what he recommends about thinking of others and not just ourselves.

While I agree and will implement those suggestions, I’m also looking forward to the break. The break from the “have to’s”. Deep spring cleaning, long dog walks, and tackling the ever growing pile of must read books on my nightstand are calling me.

Less running around, less hurrying, and less expectations. More boardgames, more snuggles, more breathing and more savoring of the time with my crazies.

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We will continue on with our homeschool curriculum. Books will be read. We will have lots of breaks to sit in the backyard and play fetch and feel the grass under our bare feet. Sweet daughter has been mowing lawns and poop scooping for neighbors. Cookies will be baked, hands will be washed, popcorn popped, movies watched and new recipes tried.

As an introvert, I relish this time. No, I’m not glad we have a rampant virus. Businesses large and small will be affected. People are sick and dying. It’s. awful.

Yet…

Since we are quarantined, schools cancelled for the time being, and precautions are being taken – I won’t be sad for the gifts that this process is giving us. 

The gift of time.

The gift of family.

The gift of remembering our neighbors and our own humanity.

The gift of knowing that we are in this together, and that we can do hard things. 

 

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On Purpose

Do you think we have a life’s purpose? Or is it all just random chance? Perhaps we just muddle through life the best we can and then that’s it. Other than love, the rest is just extra. Extra stuff, emails, business, setting up shop, moving, going to work, maintenance; the monotony of life. Think about what you remember from 10 or even 20 years ago? Do you remember the day-to-day stuff? No. More likely, we remember impressions and feelings, the fun we had, and we remember how we felt.

If our main purpose is simply to make a pile of cash, spend it on being comfortable and (momentarily) happy then there will never be enough. There will always be something ‘better’ to buy, someplace ‘better’ to travel, some grass always greener.

Really? Buying, selling and maintaining is all there is? No, I believe our purpose in life is to love. To show love, receive love, to demonstrate grace regardless of negativity and darkness. As 1 Corinthians states, “And now these three remain: faith, hope and love. But the greatest of these is love.” (For the record, I think dogs have this love thing down. They live in the moment. They are so happy to be – right where they are.) But we need to live in the world that requires money, food, shelter, etc., so how do we go about living life on purpose?

Those things that wake you up at night, the dreams that won’t go away no matter how much you shove them aside and say, “someday”? Those are the vehicles to your purpose. When people are intensely passionate about their craft, others cannot help but be compelled and inspired. When people are living out their passions, love flows out naturally.

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Without love, however, all of this is just a job. It’s something we do to fill the void of time. If our purpose is love, then it is our job to figure out what sets our hearts on fire. That, then, becomes our vehicle to the love highway!

What about you, have you discovered your vehicle? What are you passionate about?

All the Feels

One day I decided to apply for a job and chase a dream.

Scratch that. I procrastinated for 2 years because I was scared of failing. I stuck a toe in the water, but got my teeth kicked in. A year later, I carried around an application in my car for a week waiting. Waiting for confidence, the right moment, or whatever. I was just plain scared. I don’t “look” like a trainer. I’m not 20 and a size 2. But I filled out that application.

While filling it out, one of the fitness directors came over to chat with me. He took a chance on a stay at home mom with a dream. Shortly after I started teaching spin classes again, I was hired as a personal trainer. Had it not been for this initial conversation, among many other circumstances leading up to it, I would probably still be waiting. Waiting for confidence, waiting to feel like I’d “earned” the right to chase this dream.

Now I’m over a year in, and as the minions are closing out this year of school, I am stepping away from the personal training and will be continuing with only the group training. I still get to do work I love, but I will have more time for my family. It is certainly a bittersweet transition as I look back on this year and these wonderful people I am lucky enough to work with everyday.

Clients have lost weight and they’ve indeed gotten stronger. But it’s the non-scale victories that give me goosebumps, makes the hair on the back of my neck stand on end, and feel all the feels.

“I took down my daughter while wrestling. She got up and said, ‘Wow mom! You’re strong!'”

Transforming from “I’m not comfortable in a bathing suit” to “Look at me. Who cares? I don’t care. I work.”

Going from: “I’m nervous about trying out for the team. What if I’m not good enough?” to “Coach singled me out and said, ‘Do it like her – she’s the hardest worker here!'” grinning as she relays what coach said  because she moved through the fear of the unknown and did something scary, and is excelling at it.

Chatting at the end of a spin class about how so much of fitness is not about the physical. Letting new people know that, “it’s hard at first, but keep coming back. It’s the sitting in the mental stuff and working through it. Clearing out the can’t and bringing in the CAN.” I got to watch as others spoke up about what fitness has done for them, what it means to them.

Being texted pictures with the caption: “I bought a new swimsuit and I feel amazing in it! Thank you!”

Being shown pictures with ear to ear grins instead of hiding behind the camera, or behind other people.

“Oh! I love that TRX. I can’t wait to tell my husband what I did today! That was so hard. But I did it!” – 65 year old client.

Laughing with clients when they say they hate me as they smile at me and roll their eyes. (But yet they keep coming back…)

“I can’t believe I made it through that class! You never make it easy. You tell me what I need to hear, even if I don’t like it at the time.”

“I’m signing up for my first 5k. I can’t wait!”

“I haven’t done a headstand in forever! It’s kind of scary to be upside down,” she said giggling. “But I did it!”

“I’m off of blood pressure and diabetes meds! All gone!”

“I almost walked out. It was so tough. But when you said, ‘We aren’t quitters in this room’ I knew I could do it. Thank you! I’m so glad I stuck it out!”

“It took me 12 weeks, but I can now stand up every time you do and keep up in spin! I leave here floating!”

“Can I get in an extra session with you this week? This is SO fun!”

“I just feel so good. Not only do I feel better, my clothes fit better, but I realize how bad I felt before. Four months ago, I was such a different person. And the person I am today was screaming to get out.”

Being a witness to the deep stuff that tends to happen – the hard stuff. Being thanked for doing my job. A job that enables me to witness courage, to witness determination, to witness stomping fear in the face. Being humbled by the stories of these amazingly strong people. “Today I was able to take off my own shirt without help, I’m getting stronger and my balance is better,” a client (who happens to be recovering from an accident that has her in a wheelchair) told me.

“I have hope again.”

These are just a few of the things I will never, ever forget.

I’ve been told, “I hear you in my head when I’m working out now. Ugh!”

I remember saying that to my trainer. (I still hear her screaming at me “DON’T QUIT! QUIT QUITTING ON YOURSELF!” You can check out her awesome self at DumBell Fitness!)

I know well those voices that propel us further when we just want to give up. I’m humbled and beyond grateful for the opportunity to be that voice for others, if only for this season. While my voice may be stuck in their heads, their strength, their tenacity, and their willingness to learn will forever be in mine.

Here’s to the next chapter!

Bah Humbug

I’ve been fighting it for a while.

I just can’t seem to get into the holiday spirit this year. Part of it is that we are far away from family and in a new state. Part of it is the weather. It’s kind of hard to feel festive about Christmas sweaters when it’s 80 degrees outside. “Frosty the Snowman” and 100% humidity just don’t jive, you know? I even bagged out on my Christmas cards/letters this year. I just haven’t been  that into it.

The Christmas shopping not even started yet, I sat down to get organized and it just felt like more heavy demands. “Bring the party tray for Hannah’s pre-k Christmas party…bring a wrapped book for Jacob’s gift exchange…don’t forget the gingerbread house supplies! Pajama day on Friday! Can you spare a few hours to volunteer in the classroom? These kids are our future you know!” These little things aren’t much in and of themselves, but when piled together it makes a giant pile of to-dos sucking the joy right out of the season and sends me under my covers not wanting to be vertical at all. It’s just pressure that I dread.

Throughout December, I usually play holiday music to center myself. It gets me in the holiday frame of mind, as the music and lyrics take me back to past Christmas seasons. I can still hear Elvis singing “Blue Christmas” as my mom and I wrapped presents in my childhood home. “Mary Did You Know” and “Immanuel” will put me right back into that Christmas Eve service where they had arranged for a stunning live nativity with real farm animals! My favorite hymns and carols all have specific memories attached. I even got desperate and played Faith Hill’s “Where are you Christmas?” Because that is essentially how I’ve been feeling. Even my runs the past few days have felt sort of “meh” with not one butterfly sighting. (I usually see small yellow butterflies on EVERY run, and look so forward to them. It’s like a visual hug from the universe.) I went out to tackle the bulk of the shopping and was striking out at store after store. (This year I did not plan ahead like I normally do. I like having it all done by December 1st, so I can sit back and enjoy the season.) I started to notice the people out and about and not one person seemed really happy or content. Everyone, including myself, oozed rushed, harried and tired energy. No smiles, no joy, and definitely no holiday magic. The holiday music just wasn’t working the way it usually does. it felt, well, forced.

At the end of the excursion, I had accomplished little and felt like time would have been better spent just staying home with my family. After a good night’s rest I tried again. Hit the toy store, stopped at Target, and was finally making some headway. Then something shifted when I stopped at the book store. I asked an employee about a book, and looking at her computer she said they didn’t have anything like what I was looking for. Bummed, I strolled down some aisles looking for new inspiration – that perfect gift. A while later lost in thought and browsing titles, this same employee came around the corner carrying a book. The biggest grin spread across her face, her eyes dancing she said, “I think I have found something like what you are looking for!” As I flipped through this beautiful book and gazed at the photographs within, my mouth dropped and gratitude washed over me. “I could just hug you right now! Thank you! This is perfect!” She laughed, and we shared a wonderful moment. What I couldn’t articulate at the time was that she not only found a gift I had been searching for, but her kindness allowed me to see a spark of authentic cheer, and it started with gratitude. When you find that gift that you know deep down all the way to your toes that the person receiving it is just going to LOVE – that moment of anticipation to me, embodies the tradition of giving a gift. What I had failed to remember up until that point is that these nuggets of Christmas cheer are embedded in the busy. She gave me a gift without ever realizing it. Her joy in helping me find that item was magic as I finally started to feel ready for the season.

Part of our holiday also usually involves a visit with Santa. The idea of standing in a long line while trying to entertain the minions was not high on my priority list. (It was, not surprisingly, on the “don’t wanna at all” list.) Eric was a bit surprised at my reluctance. We went anyway, and as I looked around at all the parents, we all wore that same expression of wanting to be ANYWHERE but in that line. But the kids? They had a blast. My daughter’s excitement was palpable. They wore what they wanted, I kept my perfectionist expectations low, and we had a pretty fun evening. We played thumb war in the line. We took turns holding them, then playing silly little made up games, and Hannah spent time on Daddy’s shoulders. I was having fun in spite of myself. After they had their visit with Santa, my daughter, who is a hugger by nature, ran back to Santa to say thank you and gave him the biggest hug! I love her little huggy heart.

Feeling somewhat lighter yesterday, (and seeing the light at the end of the shopping tunnel) I again had one of those runs. The ones where you feel light and could go for ever.

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The dogs are doing great on the leash, and the butterflies returned. The little yellow guys flutter across the path as we glided along the trail. And then I saw a GIANT monarch like this one:

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After that sunrise, and a heavenly run, I was having a game of fetch with the dogs in the backyard and there was yet another one of these monarchs fluttering around – in my backyard! I am always reminded by these little experiences that joy is where I find it. It happens when I am looking for it, when I’m open and have a posture of gratitude. It doesn’t matter if it’s during a deployment, a cross-country move, a trail run, or even during the holidays in my yard. Joy waits to be discovered as we look away from the unimportant and toward the things for which we are grateful.

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IMG_0691  I am grateful.

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