Health and Fitness

Community

Like most people who jumped on the Peloton bandwagon, I LOVE the bike that goes no where. It has helped me maintain fitness through the winters in rainy western Washington, a pandemic and homeschooling! All without leaving my house! With all of the modalities available on one platform (strength, stretching, yoga, shadowboxing, cardio, walking and… Continue reading Community

Faith and Personal Growth · Family · Homeschool · Homeschooling · sobriety · Writing

Unexpected

Post-PCS move, all the boxes are unpacked. The paper (oh so much paper) has been meticulously straightened and folded and packed into one giant box by my equally meticulous husband. (I'm more of a shove it in a box and pack it down type, but whatever.) We have offered it all to others in the… Continue reading Unexpected

Dogs · Writing

Those Moments

I have loved the ocean as long as I can remember. It's unknown depths, countless lives beneath the surface, and breathtaking beauty are simply mesmerizing. I always come away from the beach stunned and in awe of this extraordinary planet. We've had the distinct privilege of living near many oceanside locations: Beach on NAS Whidbey… Continue reading Those Moments

Family

Wonder and Joy

I need to say thank you. Thank you to the internet for inspiration. Thank you to all the people who do the holiday season up big. Thank you to the Heather Lands of the world who make me belly laugh about our silly traditions. Thank you for the conversations of dear friends as we eat… Continue reading Wonder and Joy

Faith and Personal Growth · Family

Bah Humbug

I've been fighting it for a while. I just can't seem to get into the holiday spirit this year. Part of it is that we are far away from family and in a new state. Part of it is the weather. It's kind of hard to feel festive about Christmas sweaters when it's 80 degrees… Continue reading Bah Humbug

Faith and Personal Growth · Writing

Subtlety: Eagles and Seagulls

Where we live we see plenty of seagulls, as well as a few eagles. The eagles are few while the seagulls flock together and dot the shore in swarms. The eagles are amazing, it's true. With wings outspread, they seem to soar with ease. I've been watching a couple around our area and they are… Continue reading Subtlety: Eagles and Seagulls

Health and Fitness

More Than Miles

Sometimes miles drag. It's impossible to push yourself out of the bed in the morning. Then there are those kind of runs. The ones that are etched in your memory as a really great run. We'll take 14 "meh" runs just to have that one. This morning was a great one. I had my clothes set… Continue reading More Than Miles

Faith and Personal Growth · Health and Fitness

Eeyore by Nature?

Hiking Kokohead while living in Hawaii was a wonderful experience, but not for the obvious reasons.   The view was beyond beautiful overlooking Hanauma Bay. Being able to lookout over the marathon course from that perspective was mind-blowing. Hiking it with a dear friend makes it a forever treasured memory. The encounter we had with… Continue reading Eeyore by Nature?

Faith and Personal Growth · Family · Health and Fitness

Freedom

Ahhh, Independence Day. Yes, the big one for our country, but also the one that's a bit more personal for our family, and for me. I ran my first run yesterday. The first solo-non-stroller-pushing/non-dreadmill trail run in about a year. No races. No bib numbers. No PRs or time clocks. No having to ensure the minions in… Continue reading Freedom

Family · Health and Fitness · Photography

Joy

If writing for a fitness blog has taught me anything, it's that I have to practice what I "preach". After writing a post about making exercise work with kids, I really had no excuse. So I found this: It's a playground next to the track! There is absolutely NO reason I couldn't get out there! As… Continue reading Joy