Those Moments

I have loved the ocean as long as I can remember. It's unknown depths, countless lives beneath the surface, and breathtaking beauty are simply mesmerizing. I always come away from the beach stunned and in awe of this extraordinary planet. We've had the distinct privilege of living near many oceanside locations: Beach on NAS Whidbey... Continue Reading →

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Eeyore by Nature?

Hiking Kokohead while living in Hawaii was a wonderful experience, but not for the obvious reasons.   The view was beyond beautiful overlooking Hanauma Bay. Being able to lookout over the marathon course from that perspective was mind-blowing. Hiking it with a dear friend makes it a forever treasured memory. The encounter we had with... Continue Reading →

Freedom

Ahhh, Independence Day. Yes, the big one for our country, but also the one that's a bit more personal for our family, and for me. I ran my first run yesterday. The first solo-non-stroller-pushing/non-dreadmill trail run in about a year. No races. No bib numbers. No PRs or time clocks. No having to ensure the minions in... Continue Reading →

Joy

If writing for a fitness blog has taught me anything, it's that I have to practice what I "preach". After writing a post about making exercise work with kids, I really had no excuse. So I found this: It's a playground next to the track! There is absolutely NO reason I couldn't get out there! As... Continue Reading →

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