Birthday Fitness Trifecta

So I had a crazy idea...and recorded it this morning, you know, for accountability. There was no way I could put this out there and then not do it. http://www.youtube.com/watch?v=aHmAxi7mTec After my 37 laps, I relaxed and refueled back at the hotel room. Because it was still much to warm outside, I decided to wait just... Continue Reading →

Whew. I did the dang thing! Here's the milage breakdown: 7 mile warm up from T2/Finish line to Goss Lake/Start line 800 yd swim in Goss Lake (warmer than I thought, thank goodness!) 19.5 mile bike ride 3.8 mile run When I signed up for this race, I misread the distances and thought it was a... Continue Reading →

Get Over It

So I was all excited to do my first biathlon this morning. I really wasn't thrilled about the swimming part, but I've done all kinds of things I thought were impossible and this would be no different. Until I finished dead last. I hate being last. I hate not being good at something. Forget that... Continue Reading →

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