Birthday Fitness Trifecta

So I had a crazy idea...and recorded it this morning, you know, for accountability. There was no way I could put this out there and then not do it. http://www.youtube.com/watch?v=aHmAxi7mTec After my 37 laps, I relaxed and refueled back at the hotel room. Because it was still much to warm outside, I decided to wait just … Continue reading Birthday Fitness Trifecta

Frustrated and Quitting

So lately I've been in a funk. I'm so thrilled with the progress I've made and the wonderful experiences with fitness I've had over the last 6 months. As I approach my goal weight and learn to live in a space of maintenance, I find myself frustrated. Mentally, I've been frustrated with a couple of … Continue reading Frustrated and Quitting