V-8 Running

With a 5 mile training run to do today, I had to make the decision to either trudge along on the treadmill again (I've been doing that all week and I really don't like it, but it's a necessary evil at times) or brave the weather and do an outside run. Let's just say that … Continue reading V-8 Running

A Little Fall…A Little Gratitude….

After a couple of days of grey, wet, and typical Pacific Northwest weather, I am trying to not be such a Wendy Whiner and instead embrace the things I am grateful for. Not having had actual seasons for a few years, it's actually kind of fun to teach my kids and have them notice all … Continue reading A Little Fall…A Little Gratitude….