Joy

If writing for a fitness blog has taught me anything, it's that I have to practice what I "preach". After writing a post about making exercise work with kids, I really had no excuse. So I found this: It's a playground next to the track! There is absolutely NO reason I couldn't get out there! As … Continue reading Joy

Wonderful Wednesday: No Agenda Days

I love perfect days. Days like today. We had no plans. No where we had to be. No agenda, no expectations, just woke up to see what the day would bring us. After a yummy breakfast and some creamy Kona in my cup, I put on my workout clothes and thought about the lonely treadmill. I wasn't … Continue reading Wonderful Wednesday: No Agenda Days

A Little Fall…A Little Gratitude….

After a couple of days of grey, wet, and typical Pacific Northwest weather, I am trying to not be such a Wendy Whiner and instead embrace the things I am grateful for. Not having had actual seasons for a few years, it's actually kind of fun to teach my kids and have them notice all … Continue reading A Little Fall…A Little Gratitude….

A Little of This, A Little of That…..

I'm just loving having a garden this year. While we didn't plant that much, it's amazing to me just how much we've been able to harvest! We've been eating snap peas like crazy people! And look what was hiding... A few cukes!! The pumpkins are growing OUT of the garden!!   The kids wanted to … Continue reading A Little of This, A Little of That…..