Red Flags

We survived spring break! We didn't do much, more of a stay-cation really - but it was nice to have no where we HAD to be. The kids, of course, not wanting to miss a minute of the nothingness, continued their pattern of "up at o'dark thirty". That was until this morning when it was... Continue Reading →

Joy

If writing for a fitness blog has taught me anything, it's that I have to practice what I "preach". After writing a post about making exercise work with kids, I really had no excuse. So I found this: It's a playground next to the track! There is absolutely NO reason I couldn't get out there! As... Continue Reading →

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