The Things I Do….

It has been said that "If you are interested, you'll do what's convenient. If you're committed, you'll do whatever it takes." That pretty much sums it up for me lately, today in particular. I do what it takes to get a run in whenever I can. I started the day with a massage this morning … Continue reading The Things I Do….

The sun is back… and so is my sanity!

The sun decided to emerge today so without hesitation we loaded up and decided to hit the trail!! (Yes, it did take the usual half hour to get us dressed, peeing, and loaded up!) Yep, that's our version of sun-peeking thru the grey clouds! Basically - if its not raining, its considered "nice out". At … Continue reading The sun is back… and so is my sanity!

One year ago

It seems only fitting that I run a race on the anniversary of my very first. One year ago today my intentional fitness journey began. I had always wanted to do a 5k "someday". Then I met Katy. Katy "talked me into" doing the Ford Island Bridge Run 10k. Well, why not? And she even … Continue reading One year ago