Food Rant: The No Time Myth

Disclaimer: As Maya Angelou says, "When you know better, you do better." Before I get contrary comments, I'm coming out right now and saying that in terms of health and nutrition, there are situational exceptions. Not everyone has had the opportunity to learn these things, factors involving poverty, homelessness, etc. that I am not addressing … Continue reading Food Rant: The No Time Myth

WonderFull Wednesday: Down Time

No, I didn't say Downton. Although I am very thankful (and obsessed) with that too! If you haven't caught Downton Abbey yet, you simply must! It's such great brain candy! What I am thankful for is down time. Every evening when the minions are tucked in bed, I get to just breathe. I sit with … Continue reading WonderFull Wednesday: Down Time