Sauerkraut…and a Bar

I did some new things this week. For one, I made sauerkraut. (Yep, totally had to look up how to spell it correctly.) I've had it before as a kid and detested it, but like other foods, I've developed a taste for items previously not preferred. So pretty and purple! The recipes online all say … Continue reading Sauerkraut…and a Bar

Newsflash: You’re an adult.

Can we get real here for a minute? You are an adult. (Really. Even if it doesn't feel like it.) Part of being a grown up human being with a body is taking care of said body. "I don't like exercise." "Working out is boring." "I don't have time to cook." "I don't like the … Continue reading Newsflash: You’re an adult.

Happy Thanksgiving!

I love food. Good food. Not drive thru fill-your-gut-but-feel-like-crap-5-minutes-later type of 'food'. Real nourishment. The kind that feeds your tummy AND your soul.¬†In today's daily post, we are asked to "describe a favorite childhood meal. The one meal that was a treat, meant "celebration" or was pure comfort!" Meal prep was fun in our house. … Continue reading Happy Thanksgiving!

Food Rant: The No Time Myth

Disclaimer: As Maya Angelou says, "When you know better, you do better." Before I get contrary comments, I'm coming out right now and saying that in terms of health and nutrition, there are situational exceptions. Not everyone has had the opportunity to learn these things, factors involving poverty, homelessness, etc. that I am not addressing … Continue reading Food Rant: The No Time Myth