Health and Fitness · sobriety · Writing

2000 Days

I don’t think about the day count much anymore, until someone mentions it in sober circles and I pull up the app and take a look. I recently hit 2000 days of sobriety.

2041 days today in fact.

Reflecting back on the sober time – it’s motivating, but definitely not a daily forefront-of-the-mind thing like in the beginning. It is now a part of who I am, a person who doesn’t drink. This isn’t to say that I don’t have thoughts that creep up out of nowhere from time to time. (And I shut that shit down quick.) It’s just more on the back burner, simmering quietly as life gets lived.

The typical posts on socials around the holidays and New Year’s in particular, are often sprinkled with clinking glasses, celebration beverages, etc. but it is also interspersed with Sober November, Dry January and the like. It’s encouraging. Part of why I decided to go “public” with my sobriety is that it provides a counter to the normalization of drinking. It may be one drop in the ocean, but at least it’s there. A happy, content, regular sober life.

I’m sure I would have eye-rolled sobriety posts before I was ready to receive them, and I doubt my little posts are any different for some. That’s cool. There’s a relief in not tying ones emotions to others’ reactions – in life and in sobriety. Other peoples’ opinions are really none of my business. That sounds a lot like emotional freedom to me.

Every sober anniversary I post something on socials about it. Little things, not preachy, but a simple “My DMs are always open” type of statement. I’ve had people reach out, curious. It’s one of the best rewards of living an alcohol free life out loud. If my risk of vulnerability encourages or helps one other person – than it’s 1000 percent worth it.

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