comfort zone
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Just Imagine
There are some days when I just don’t feel like working out. When the warmth of my comforter feels much more inviting than wrestling a sports bra, slipping on workout clothes, consuming fuel and heading out into what still feels like the middle of the night. But imagine what I miss when I don’t get… Continue reading
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Music…and a New Adventure
For the past month or so, I’ve been slightly freaking out. Going about the daily routines; taking care of minions, grocery shopping, laundry, etc., but just underneath the surface: freak out central. Not life or death freak out, but first-job-in-six-years kind of freak out. I accepted the spin instructor position at a local gym and… Continue reading
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On Transitions
I don’t like transitions. Point A is fine. Point B is great. The messiness of the in between is scary and uncertain. I don’t like the messiness. At all. And for me, this applies to multiple areas of my life. In potty training my daughter, the convenience of Pull-Ups is great. But, I am overjoyed at… Continue reading
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Changing the Subject
I am only about 2 pages into “Health At Every Size: The Surprising Truth About Your Weight” and I’m hooked. The book is written by Linda Bacon, PhD (You can check out her website here). Here’s the paragraph that had me reaching for the computer immediately: “Many of us have a disturbing preoccupation with food and an… Continue reading
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Pee and some other stuff…
The minions were playing in the wading pool, splashing and having all kinds of watery springtime fun in their bathing suits. I had made some lemonade for us and laid out a little blanket to lay on and watch them play. Awe… my little beautiful babies. I love the spring and summer. Hannah decides she… Continue reading
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Pride (aka Tooting One’s Own Horn)
A collective conversation happening with some of my health and fitness peeps has sparked my thoughts in the arena of pride. It’s interesting as we become healthy, lose weight, gain strength and do all the things that were once thought impossible, people around us start out supportive, and then either join in the movement with… Continue reading
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Athlete
It’s funny what wakes her up. A hint of warm weather, seeing other runners, looking at events online to plan out the race calendar all start to stoke those sleepy embers. Today it happened to be a bottle cage for her bike. My inner athlete has been simmering and quiet for a while. Having to… Continue reading
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Giving up Gadgets. Again.
Okay. I know, I know. I’ve done this before but this time….well, this time – it’s sticking. I know I struggle with spending too much time with my face stuck in front of one kind of screen or another. I love gadgets of all kinds and the technology really is amazing. (Especially considering I learned how… Continue reading
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More Deployment Positives
As I am getting along and finding my groove with the kiddos, I keep thinking of the positives of deployment and more and more are cropping up. I love how no matter what a person looks for – they will find it. If I am looking for the positives or the negatives of a situation… Continue reading
Life and Other Stuff 