Health and Fitness
Movement! Spin, run, swim, dance, instructing, training, picking up heavy things!
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Fear. Again.
Apparently I am not getting the message. I am of the opinion that we learn lessons in life. Situations will recur in life until the lesson is absorbed. Sometimes I think it’s my job to learn things the hard way. Or at least the delayed way. I recently took my group exercise certification tests and… Continue reading
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Fartleks, Minions, and It Was All My Neighbor’s Fault
Sometimes I question my sanity. I got up early (before the sun) hit the early spin class, was feeling great and got hubby off to work and was determined to play hard with the minions. It’s been sunny the past couple of days, but the rain is coming. It ALWAYS comes. And then we will… Continue reading
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On Regret
I read other blogs and kept seeing the tag “DP Challenge”. Not knowing what it was, I came across WordPress’ Daily Prompt blog and, as the title suggests, offers daily topic prompts. Here is my first. Everyone has those moments where they rehearse in their minds the 43 things they wish they’d said in the heat… Continue reading
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Hannah’s Celebration Festivities and a Weekend Away
On Hannah’s birthday, we attended Eric’s work picnic. There was a cool rock wall to climb. Hannah loved it, but liked the swinging back down more than the climbing up. Eric got into it too, and made it to the top to ring the bell! Of course he made it look effortless. And Jake climbed… Continue reading
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I Tri’d
Whew. I did the dang thing! Here’s the milage breakdown: 7 mile warm up from T2/Finish line to Goss Lake/Start line 800 yd swim in Goss Lake (warmer than I thought, thank goodness!) 19.5 mile bike ride 3.8 mile run When I signed up for this race, I misread the distances and thought it was a… Continue reading
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Arriving
July makes me reflective. July 2011, I joined a “little workout class”, that forever changed the trajectory of my (and my family’s) life. The left side of this image is what I looked like at that time: (Note the TWO pieces of cake! Gross!) I was in a size 16 (barely), should have been a… Continue reading
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On Transitions
I don’t like transitions. Point A is fine. Point B is great. The messiness of the in between is scary and uncertain. I don’t like the messiness. At all. And for me, this applies to multiple areas of my life. In potty training my daughter, the convenience of Pull-Ups is great. But, I am overjoyed at… Continue reading
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To The Beginner
It sucks starting something new. Having hope is scary. I know, you’ve had hope before and then it didn’t work. You see those skinny chicks and wonder how it would be to live like that. You think, “I’d be happy in my life, if only I looked like that.” Staying the same just isn’t an… Continue reading