I have not had a drink in nearly 2 months. In 5 days I will have earned my 2 month chip. In that time I have also switched to a plant-based diet.
I would like to say that these 2 decisions are miraculously making me into the fabulous version of myself that I always knew I could be, much like an after picture where life is now wonderful and amazing and the problems of daily life do not exist.
What I'm noticing is an awareness of the pervasiveness of drinking culture. Mommy play groups, social media, cute videos depicting funny women discussing parenting over glasses of wine, college life, radio ads, military groups, music, books, etc. It's everywhere. It seems normal. But is it?
I notice personally, that my skin is clear-ish. My clothes are loose. Life is going by, just as it always has. My head is clearer. I feel better. Burying feelings under a heavy blanket of alcohol is no longer an option. I'm reading more and am noticing more, but it's still me. I think that's the thing is that you still have to deal with yourself. I am not reaching and pining for something to drink, as I imagined I would. I don't wake up tired and cranky most of the time. I go to bed without regret, usually just tired and ready for the day to be over.
The 'one day at a time' mantra is ringing true just as much for sobriety as it is for deployment. Play a game with the kids, be present. Prepare a meal. Read. Write. Be with the dogs. Clean the house.
I have come to the realization that I am not a fan of fake foods, or mock foods; things that are pretending to be something they are not. For example, turkey bacon. It’s not bacon. Bacon is bacon.
The same is true in the land of fruit and veg. These so-called transition dishes are just weird, some are not even edible. I get that the point is to transition away from a meat-based diet by having similarly flavored meals, but produce on it’s own, without trying to morph it into something else, is actually SO good.
Here are my latest adventures in mock food.
These are the most vile things I’ve ever eaten. Partially cooked, then soaked in a “brine” of soy, liquid smoke, garlic, etc. it seemed like they might be okay….but they are gross. I can live my life without hotdogs. And carrots are sweet, crunchy deliciousness just as they are.
What will be the last time I venture into mock food promised to be a creamy alfredo to serve over pasta. Made with cauliflower (because what isn’t made with cauliflower lately?!) and nutritional yeast – I found it HORRIBLE. Wretched. Awful. Stop trying to make cheese out of yeast flakes. Its disgusting. Seriously.
While I’m on the subject, the Braggs’ Nutritional Yeast seasoning is the stinkiest thing. I will gladly take my B vitamins in the form of capsules, thankyouverymuch.
Here’s to buddha bowls, salads, pastas, rice, beans, tacos, fruit, veggies and all the yummies just as they are!
Navigating this deployment with kids old enough to comprehend time and distance more than they did the last time around, I’m finding that it’s teaching me how to teach them how to navigate tough emotions. One has to have a good cry, the other wants to not talk about it, for now. “Later, mom. We’ll talk later.”
The urge to fix it is there. It’s like this gene that makes us desire to make everything all better is implanted the minute we hold our children for the first time. I resist this “fix-it gene” because in the long run, masking over feelings is not healthy. I want them to sit in the middle of the mess and know it’s going to be okay. Cry, rage, be mad, exhaust all of it. Feeling all the feelings is healthy and normal. Stuffing, ignoring, masking, and distracting pain will only prolong the inevitable. You cannot go around, over, under pain; at some point you have to go through it. It takes guts. When I don’t know what else to do, I grasp for the things that ease pain. Exercise and physical exertion are often-utilized tools in my belt. I don’t always have that in me, though. That which eases without fail: gratitude. Gratitude is the raft for traveling through the gut-wrenching sludge of pain. It’s a survival vehicle that my kiddos will know well.
For today, I’m focused on the little things; a freshly mowed lawn, dogs that seem to sense a shift and are snuggling in close as if they know we need a little more love today, the dishes that were done last night so I could just sit and be today, teaching my daughter the exquisite release that comes from laughing through tears, the automatic coffee maker for preparing a warm pot before I even slipped a foot out from under the covers, and the quiet calm of knowing that the worst part for me is over, so I can focus on what the kids will need in the coming weeks.
Figuring out one thing – even a tiny thing – that I am grateful for can create a 180-degree shift in my mood and attitude. It creates calm in the midst of chaos, fear, and uncertainty.
I used to love browsing shops and looking for sales before kids. Getting lost in a store or the shelves of a Barnes and Noble was a way to pass deployment time. I still enjoy it a little from time to time when I am afforded the opportunity to escape alone. I really don’t like shopping with other people. While I would gladly stop a bullet and step in front of a train for my kids, I loathe dragging them to the store. LOATHE.
As a person who gets distracted easily, the concentration of remembering what I need from the list I left in the car (but am too lazy to go back and get), mentally canvassing the cupboards and refrigerator from memory, checking ingredients and prices, all while attempting to keep the kids in line, not grabbing stuff, and preventing bodily injury to themselves and unsuspecting passersby with the cart – I come home exhausted and cranky.
The big thing I’m thankful for this deployment? Amazon Prime and our local HEB Curb-to-You online service.
Seriously. LIFE. CHANGING. I know I’m late to the party, but whoa! School supply shopping? DONE. Birthday shopping for August? DONE. The next upcoming birthday and Christmas will be done and done online. I will never have to leave my house if I don’t want to! No crowds, no hassle, no problem! I got this!
Table for 3 please. We’ll take gratitude for things large and small, with a big ol’ side of humor.
You know what I love about life? I love the part where the lessons have been gleaned, and the lightbulb moments have happened. I love the victory, the happy ending. I suppose it’s human nature. We love the finish line celebration, but cringe thinking of the work of the actual race. Slogging through the rough parts to get to the good stuff – and it’s what’s necessary for the good stuff to actually BE good stuff.
It’s ironic really, how time works.
I want him to leave. I want the uncomfortable and the ugly-cry and the yuckiness of farewell to just be OVER. I want the heart-hurt for my kids to be eased. I hate this part. I’m not a fan of transitions, never have been. Messy equals uncomfortable and learning and growing. I am looking forward to being through the yuck to get through to the good stuff of self-reliance, pride, and looking forward to homecoming. And yet, I am hating the constant ticking by of the clock reminding us that our time together is limited. I think that’s what sucks about crap week in general – it’s the constant push-pull of wanting them to stay and needing them to leave – to get over the bridge of yuck into the land of hopeful anticipation.
If this process has taught me anything, it’s that there is no escape from the yuck. It just has to be sat in and gone through. Any attempt to numb, ignore, push down or stuff will only lead to more pain. Just gotta ride the crap wave; cringing, clawing, and refusing to let go of the flaming surfboard as it returns to shore. That’s essentially what deployments feel like, in a nutshell. Adulting and managing life while everything is on fire.
Here I shall sit, in the crap. Thank you God for coffee, and dogs, and amazing kids.
When I worked in an office, the ladies I worked with were intelligent, quick-witted and hilarious. Working with the public affords a level of comraderie difficult to come by in other workplaces. Not only did we commiserate about difficult customers or share knowing glances on crazy busy Friday afternoons, we also belly laughed over ridiculous inside jokes.
One of these inside jokes revolved around our mutual love of specific foods and snacks. If something was stop-you-in-your-tracks delicious, we’d say, “Oh my gosh, this is so good I could swim in a vat of this and eat my way out!” Think of the scene in Patch Adams where they honor the patient’s wish to swim in a pool of noodles.
Making a new recipe tonight for a Mexican Quinoa Bowl, the dressing caught my eye. Avocados, tomatillos, garlic, cilantro…glancing through the ingredient list I realized I had most items already on hand. After the last few meh and outright failure dinners, I was looking for something to wow the taste buds.
Little did I know, I would soon be uttering that familiar phrase…
Looks kind of like baby-poo green, but oh, my. SO DANG Good!
3 small ripe avocados
3 tomatillos, quartered
12 sprigs cilantro
1/4 onion roughly chopped
1 clove garlic
1 serrano chile pepper
Juice of 1 lime
1 tsp salt
Approx 1/2 cup of water, more or less as needed to blend
Pop it all in the blender and voila! Instant yummy! The recipe called for refrigeration to let the flavors meld, and then to assemble the remaining parts of the bowl. I dipped tortilla chips in to taste test and it was all I could do to not crawl in my blender and lick it clean! Tomatillos! Where have you been all of my life?!
The rest of the bowl came together very quickly; tri color quinoa, diced cherry tomatoes, diced cucumbers, black beans, and corn. Top it all off with the avocado salsa and enjoy! Next time I may place this on a bed of mixed greens and add some sautéed peppers and onions.
After making disgusting bean burgers and so-so stirfrys, I was so excited to tell Eric that I made something vat-worthy!
Grit is something we military spouses have in spades, whether we want it or not.
Facing another deployment, I’m finding that they never get easier. It’s so easy to talk about deployments in abstract terms when living shore duty life. We make plans and assure ourselves that the kids will be fine, we’ll get through it, no biggie. We’ve done it before. Then promptly push the thought immediately out of our minds because we know the time will come and it’s just too damn hard to think about, so we put the thought in the “later” box.
Later is now and the box is being ripped open.
The platitudes of “you just get stronger” sound hollow and tinny. I’ve written about the positives of deployment and the first time experience with kids, but I am smack dab in the middle of crap week (the week right before they leave where life just sucks because you know the painful “fair winds” and “see you soons” are merely days away and you keep trying not to think about it, but you can’t and did I mention it sucks?) and I don’t feel very positive.
So I’m riding the crap wave. It looks like this:
I will get back to the pulling up my big girl britches, but right now they are scratchy and chafing.
In an effort to feel the feels and just get through it, (as opposed to stuffing feelings and numbing out, neither of which are helpful in the long term) I made a sappy playlist. Music is therapy in many ways and why not just wallow in the awfulness for just a bit? Then I get sick of my sad self and move on with said big girl britches firmly in place. Here’s what I got:
Tonight I Wanna Cry – Keith Urban
Come Home Soon – SheDaisy
I Have Nothing – Whitney Houston
Never Tear Us Apart – INXS
Stay – Sugarland
Stay With Me – Sam Smith
Hurts – Emile Sande
Everybody Hurts – REM
Hearts a Mess – Goyte
Ship to Wreck – Florence + the Machine
I Can’t Stop Thinking About You – Sting
Nothing Compares 2 U – Sinead O’Connor
As Long As You Love Me – Justin Bieber
All I Want to Do – Sugarland
Can I Be With You – Todd Agnew
I Try – Macy Gray
A Little More – Machine Gun Kelly
Lose Yourself – Eminem
Shatter Me – Lindsey Stirling
Praying – Ke$ha
Take U There – Skrillex & Diplo
Shake it Out – Florence + the Machine
Rise Up – Imagine Dragons
Rise – Eddie Vedder
Faith – George Michael
You are the Best Thing – Ray LaMontagne
Circles – I see MONSTAS
Bird Set Free – Sia
Alive – Sia
Help Me Run Away – St. Lucia
Whatever It Takes – Imagine Dragons
(I like it When You) Smile – Harry Connick, Jr.
It’s a Great Day to Be Alive – Travis Tritt
Lay Down and Dance – Garth Brooks
Unstoppable – The Score
Yeah, there are some gems and guilty pleasures in there. What songs would you add to a sad therapy playlist? What helps you get through deployments and the crappy transitions weeks just before departure?
….Tra-la-la-la-la….skipping happily through summer, making delicious vegetarian meals for my family to savor as we gather around the table for dinner every evening…after playing merrily through our warm South Texas days….
Yeah. Keep dreaming. We are also smack dab in the middle of Crap Week. What’s Crap Week, you ask? Oh, let me explain. Crap Week is defined as anywhere from 1-3 weeks for a military family right before the service person departs. We are down to the last few days. It’s a flurry of last minute preparations, last one-on-one dates with the kids, family adventures and trying to inhale as much of him as we can. Meanwhile, he’s reminding me of house duties like replacing the filters, where the water shut off valve is, and mentioning oil change schedules, blah, blah, blah, I-can’t-hear-you-because-I’m-in-denial, blah, blah, blah. In the midst of this, I decide that going meatless is genius. I’ll wait while you cease snort laughing.
Here’s what actually happened last night:
As per usual, the kids decided to lose their minds right around 3:30-4pm. Convenient considering that that is when I’m deciding on and prepping for dinner, hubby coming home, etc. (And by “etc.”, I mean finishing up a video game that I was playing with my son, but I got engrossed in, far after he’d lost interest and moved on to antagonizing his sister, who is simply trying to watch Moana for the 873rd time. At full volume.) I reluctantly shut off the game, erasing the evidence that I’d crushed my high score.
I had planned to make yummy burgers, since I’m sure poor hubby has been craving them as we adventure into meatless territory. Finding a mere 1,876 recipes for black bean vegan burgers online, I picked one based on ingredients I had on hand. Toasting the buns we had leftover from another meatless miss, I pull them out of the oven to notice tiny little green spots.
Mold. I have moldy buns. My delicious made-with-only-4-ingredients-whole-wheat buns have grown green hair patches. Luckily I have 4 more buns of the preservative-laden “sit on the shelf and not mold for 6 months” variety. I quickly pop them under the broiler to toast while I whip up my “burgers”.
Taking them out of the oven, I eye them dubiously. I look at Eric, who is also surveying the mess. I think I know in my heart of hearts how this is going to end, as does he. He puts on a brave face for me, since I’ve already tossed the first round of moldy buns – he feels bad that this will likely all end up in the trash.
I even made this yummy plate of veggie toppings for what were going to be scrumptious burgers! Sadly, Hannah mistook the purple onion for some purple cabbage and couldn’t figure out why her mouth was burning! “Why would the cabbage be so spicy, Mom?”
Eric took a bite and smiled at me, chewing slowly. I looked at him and asked, “How bad is it?!”
“Just try a bite,” he said, struggling to swallow.
It should be noted that when someone smells something awful, what is the first thing they do? YES! They offer it to someone else to smell the awfulness. I believe the same could be said of taste. “This is so gross! Here, you try it!”
I bit into it.
I immediately stood up, grabbed my plate, spit my bite out, dashed over to the kitchen and dumped it all into the trash. Hannah refused to try it after our reactions, and I didn’t blame her one bit. We were all laughing at the ridiculousness.
He made a box of mac and cheese for him and Hannah. Jacob (who’d already eaten his usual dinner and was unaffected by all of this nonsense) accompanied me to Freebirds where I had a decent dinner that I didn’t have to prepare.
I’ll call it far from perfect, but funny for sure!