strength
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Pride (aka Tooting One’s Own Horn)
A collective conversation happening with some of my health and fitness peeps has sparked my thoughts in the arena of pride. It’s interesting as we become healthy, lose weight, gain strength and do all the things that were once thought impossible, people around us start out supportive, and then either join in the movement with… Continue reading
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To the….
To the friends who inspired and paved the way… To the trainer who believed in me and my abilities before I could believe in myself… To the friends who didn’t laugh when I told them what I wanted to do… To the friends who walked and ran beside me as we cheered each other on…… Continue reading
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The Real Test
We all have days (weeks, months) that we just aren’t that motivated. Often I am motivated to work out and do what needs to be done ONLY because of the feeling after the fact. I know I’ll feel great once I work out. I know I’ll feel better if I just get off my butt… Continue reading
Life and Other Stuff 