Health and Fitness

Trainer Essentials: Hiring a Quality Trainer

I'm in the process of transition as my minions will be out of school for summer and I will be dialing down my workload. I'm having daily conversations with clients about their programs and where they go from here. The question that keeps coming up is, "What should I be looking for when hiring a… Continue reading Trainer Essentials: Hiring a Quality Trainer

Faith and Personal Growth · Health and Fitness

To the….

To the friends who inspired and paved the way... To the trainer who believed in me and my abilities before I could believe in myself... To the friends who didn't laugh when I told them what I wanted to do... To the friends who walked and ran beside me as we cheered each other on...… Continue reading To the….