Resolutions or Goals?

It's that time of year where we take stock and reevaluate and set goals! Or when we think about our intentions for the next year. Or maybe you are in the camp of not doing anything of the sort. Either way, the end of the year is here! I went back and reviewed the blog … Continue reading Resolutions or Goals?

Trepidation and Encouragement

On Tough Mudder eve, I'm feeling nervous. Like every new race, I'm always nervous. Anxiously reviewing the list of preparations, questioning whether there was enough training, enough sleep, enough nutrition....the list goes on and on. I have never regretted trying new things. Ever. I may have been in pain, achey for days, occasionally disappointed, and … Continue reading Trepidation and Encouragement