What Medals and Miles Will Teach You

When I started running, I remember my friends tracking numbers. Things like pace, distance, miles over the year. I remember thinking 300 miles seemed like so many to run over the course of one year. Then I started goal setting. Apps on the smartphone like MapMyRun and RunTracker got the job done, and eventually I got a GPS … Continue reading What Medals and Miles Will Teach You

The Story I Keep Telling

There's this story that keeps playing on a continuous loop in the back of my mind. It's the one where I lost some weight, got fit, discovered passions, strengths, and gifts I didn't know were there. And the beginning of this story took place in paradise. Once we moved, I still maintained the passion, but … Continue reading The Story I Keep Telling

Goals and Year End Stuff

I had a whole list of goals this year, and many were accomplished. One was to run/ride at least 500 miles. Yeah, that one didn't happen. (I checked my stats and I hit a dismal* 180 miles.) I killed myself last year running crazy miles to achieve the goal of 300. I felt great though, … Continue reading Goals and Year End Stuff

Miles and Other Stuff

I did it. I set a goal this year to do what a friend of mine had accomplished a couple of years ago when I was just starting out on this crazy fitness journey. I remember thinking that her milage was just crazy! How could anyone with 2 legs really run that much in a … Continue reading Miles and Other Stuff