plant based
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Food Fun
Before going plant-based, I rocked mac and cheese. To the point that, because the only cheese ever used was Tillamook cheddar, I wouldn’t eat anyone else’s. A batch would be whipped up and devoured by my family, every time we declared it was the best one yet! Since ditching dairy, homemade macaroni and cheese holds… Continue reading
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What Are You Eating?
I have been asked this question many times. Someone I haven’t seen in a while remarks on body composition changes, or clear skin, or some muscle definition. I get a message along these lines: “What are you doing? Is it 75 Hard? Whole 30? Give me the deets! You look great!” And as has happened… Continue reading
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Plant Life
Today marks two years of not eating anything with a face. I discussed my reasons for moving toward a plant-based diet here, but two years in, a review of the process seems in order. There have been many failed recipes. Homemade bean burgers that fell apart before we even got them out of the oven,… Continue reading
Life and Other Stuff 