Family · Health and Fitness

Making Lemonade

Today was a rough one. Not for any particular reason...just weepy, over-emotional, overwhelmed, missing my Hawaii peeps, missing the hubbs, church this morning was spot on, and oh yeah, I'm a woman! Ha! After church and braving the grocery store for ONLY FIVE items that inevitably turned into 25 - I felt a little blah… Continue reading Making Lemonade

Faith and Personal Growth · Health and Fitness

The Funk Has Left the Building!

Over the last year different friends have encouraged me through my weight loss/fitness journey, and a few even telling me that by witnessing my transition, they've in turn been inspired to get more fit. Wow. While I wouldn't call it a burden (seriously?! I'm the one that posts about it for everyone to read!) but… Continue reading The Funk Has Left the Building!

Faith and Personal Growth · Family · Health and Fitness

Excuses

I love The Biggest Loser, and while not a fan of this particular cast, I do love the theme of “No Excuses”. It really is mind over matter. You make a choice and you follow through. And each day is made up of a million little choices - workout or not? Eat crap or  eat… Continue reading Excuses