dumbell fitness – Page 2 – Life and Other Stuff

March 11, 2012

See You Laters and Welcome Back!

Now that we have our internet up and the house is starting to look like a home as the cardboard sea subsides…..I had to take a moment to share our See You Laters and our Welcome Backs! Jayde was my neighbor in Hawaii – STRONG CHICKS!! So much fun to workout one last time where… Continue reading

Faith and Personal Growth, Family, Photography

bootcamp, change, DBF, dumbell fitness, emotions, exercise, friends, goodbyes, Hawaii, military family, moving, pcs, sad, trainer, Washington, working out

February 21, 2012

The Great Aloha Run….

This was the crew – bright eyed and ready to run!! Today was my last event in Hawaii….and it’s been a bittersweet day. I ran 8.1 miles at a pace of 10:11. Not too shabby considering less than a year ago I WALKED my first event and have no idea what my time was. I… Continue reading

Faith and Personal Growth, Health and Fitness

DBF, dumbell fitness, goals, Great Aloha Run, oahu, pcs, race, running

November 8, 2011

HodgePodge!

Well…it’s been a crazy couple of weeks! This week will conclude the fourth month of bootcamp – and what a difference 4 months makes… Here is my before/after shots: It really is amazing to me how fast a body will adapt if you just work out and eat clean and healthy. Not always perfect,… Continue reading

Family, Food, Health and Fitness

bootcamp, dumbell fitness, hawaii life, kids, pictures, transformation, weight loss