Life and Other Stuff
Sobriety, parenting, life….and other stuff
recent posts
Category: nature
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Today marks my 208 week streak (4 years!) with Peloton. It’s no secret that dumb things motivate. Hello?! I ride a bike in my house that goes nowhere and get virtual badges for my efforts. On paper – I get it. SO. DUMB. But…it works. This is the longest stretch of consistency with nutrition and…
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It’s no mystery that being outdoors is amazing medicine for our mental health. Personally, it’s been an oft-used tool in the anti-depressant toolkit. (Moving closer to the equator had a big role in that as well!) We started this thing in a fitness group chat called HRPs, or Happy Run Photos, that morphed into Happy…
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I had planned to do a couple of runs a few days ago. Well over halfway done with an 8-week running program, the kids’ spring break demolished my carefully laid plans to workout. I used to run all the time. Over a decade ago, I ran multiple times per week and cross trained with bootcamp…
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The house we are renting needed to be treated for termites. As in whole house wrapped up in in gift wrap tent fumigated treatment. Obviously we could not stay in said gift-wrapped house while the treatment was performed so we arranged to go “camping” for the few days that the home would be uninhabitable. We…
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Settling into our new home, we’ve been taking the dogs on early morning and later evening walks. The sun of course bakes the asphalt during the heat of the day, so walking at cooler times works best. (I love that yellow orb in the sky! So delightfully warm compared to the PNW, and not the…
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After writing up yesterday’s adventures, I was in the hotel doing laundry. Going into to switch the load to the dryer, I discovered that someone had graciously moved my wet things to the top of the dryer and put their clothes in. (There was only one dryer.) 11pm is not when I want to be…
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There were some specific things I wanted to do this trip. Getting to see the beautiful trees of the Redwood forest has been a bucket list item for me for as long as I can remember. The forest and evergreen trees in particular draw me in like a magnet. Much the like ocean, being in…
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“There is magic in the presence of trees,” I mused, inhaling the damp freshness surrounding us. Walking in our rain boots through the lush forest, my daughter happily chatting to her art teacher, I took as many mental images as my senses could hold. I left my phone back in the car when we pulled…
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On the back porch bundled up with a morning cup of steamy goodness, I admire the sunlight dancing on the water. There is nothing quite like reveling in a radiant morning. Daylight is an ever-diminishing premium as the days get shorter in the fall. As spring sets in, the long daylight hours never come fast…
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With the playgrounds closed, the only thing there is to do lately is to go on walks, hikes, or bike rides. (Or bake). I love to cook and bake as much as the next person, but I can only eat so much sourdough bread. I started painting rocks. I thought it might bring a smile…