How about we all just stop for a minute. I am a "Fan" and "Like" various fitness groups on Facebook and read a few fitness and running blogs on a regular basis. Heck, I even write for a fitness blog. But I'm more and more discouraged about the negative tone of what I've been reading… Continue reading How About It?
Sometimes I think we forget the power of our words. Anyone who has survived high school has experienced the hurt that words can cause. And conversely the elation that a kind or flattering comment can make. I'm sure I'm not the only one who's whole day is made by a well-intended compliment. Or maybe that's… Continue reading The Power of Words