Life and Other Stuff
Sobriety, parenting, life….and other stuff
recent posts
Category: Health and Fitness
Movement! Spin, run, swim, dance, instructing, training, picking up heavy things!
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My son was picked on by one kid last year. Repeatedly. It never got physical, but it was a daily torment. People with Aspergers or HFA can come across to us neurotypicals as abrasive, headstrong, disruptive, etc. That never excuses name calling, being picked on or having teachers turn a blind eye. My son was…
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Today marks two years of not eating anything with a face. I discussed my reasons for moving toward a plant-based diet here, but two years in, a review of the process seems in order. There have been many failed recipes. Homemade bean burgers that fell apart before we even got them out of the oven,…
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We have recently moved for the 9th time in about 12 years. It’s been a chaotic few weeks with packing and unpacking, and then for good measure we threw in a dog CCL surgery! We are loving the new digs and the ocean of cardboard boxes is slowly diminishing. San Diego doesn’t get winter weather,…
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I love that song by Sia, “I’m Alive”. I belt it out at the top of my lungs in the car. I used to belt it out during a killer spin class climb when it was on the set list. Powerful vocals plus adrenaline = euphoria on a whole other level. There are a few…
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The first time I had a drink, I was 4 or maybe 5 years old. My older step-sisters, in high school at the time, were having a party. I don’t remember much about that night, other than I felt amazing being with all those big people. I was making them laugh! They let me play…
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I have not had a drink in nearly 2 months. In 5 days I will have earned my 2 month chip. In that time I have also switched to a plant-based diet. I would like to say that these 2 decisions are miraculously making me into the fabulous version of myself that I always knew I…
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This week we tried a vegan pulled “pork” sandwich that was featured on Tasty Vegetarian’s facebook page. WOW. The flavors did not disappoint, however the jackfruit, was …messy. (To put it mildly.) Here’s the video, if you are interested: It was very tasty, but sadly, we were missing an ingredient so a trip to the…
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A question I got was “So, what are you going to actually EAT if you go vegetarian?” All of the things. You know, except for things with a face. In cattle country (aka Texas), it seems like going vegetarian is just crazy. Seriously, though – there are SO many whole food, plant-based items to eat –…
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I’ve always been afraid of it. I don’t really know why. Frequently maligned and mocked things can come across as scary. It was with great trepidation I even gathered the courage to… put it in my grocery cart. But I did it. Steeling myself as I reached for what I assumed was gelatinous goo, I…
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Feeling a little blah after the holidays I’ve been not so inspired to write lately, about food, fitness or anything else. I have officially stopped working at the gym (my choice, all good) and have been getting into the new routine working out and doing the mom thing. A friend of mine started a blog Fiftytwoin2017 in which…