Life and Other Stuff

Sobriety, parenting, life….and other stuff

milestones

May 6, 2024

Big ol’ Bucket

Today marks my 208 week streak (4 years!) with Peloton. It’s no secret that dumb things motivate. Hello?! I ride a bike in my house that goes nowhere and get virtual badges for my efforts. On paper – I get it. SO. DUMB. But…it works. This is the longest stretch of consistency with nutrition and… Continue reading

Family, Health and Fitness, nature, Writing

blood pressure, community, doctor, exercise, fitness, gratitude, health, healthspan, heatlh, hypertension, life, mental health, milestones, Peloton, physical health, training
November 20, 2011

My First Half

Today I ran a half marathon. I just need to breathe that in for a moment. Wow.  I woke up this morning full of adrenaline and anticipation (having slept very lightly as my mind was racing all night long!) I have been looking forward to this race for sometime – even before I had actually signed up.… Continue reading

Faith and Personal Growth, Health and Fitness

battle buddies, comfort zone, half marathon, milestones, progress, running