joy

April 6, 2013

If writing for a fitness blog has taught me anything, it’s that I have to practice what I “preach”. After writing a post about making exercise work with kids, I really had no excuse. So I found this: It’s a playground next to the track! There is absolutely NO reason I couldn’t get out there! As… Continue reading

Family, Health and Fitness, Photography

beach, exercise, gratitude, joy, kids, oak harbor, ocean, parenting, perspective, play, playground, running, whidbey island

November 3, 2012

The Things I Do….

It has been said that “If you are interested, you’ll do what’s convenient. If you’re committed, you’ll do whatever it takes.” That pretty much sums it up for me lately, today in particular. I do what it takes to get a run in whenever I can. I started the day with a massage this morning… Continue reading

Family, Health and Fitness

burlington, exercise, fall, gratitude, joy, kids, no excuses, pacific northwest, running, trail

August 27, 2012

God, Trails, and a Surprise

With two sick kiddos we’ve been a bit stir crazy staring at the same four walls all morning. We also were all awake around 4:30am…so lunch and nap time came around 10. What to do, what to do with the rest of the day? We decided to head out to Washington Park again, but this… Continue reading

Faith and Personal Growth, Family, Health and Fitness

Anacortes, gratitude, hiking, joy, kids, love, nature, parenting, playing, running, Washington Park