Health and Fitness
Movement! Spin, run, swim, dance, instructing, training, picking up heavy things!
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26.2 Miles
Well, I can’t believe it. I did it. I ran a marathon! 26.2 miles – Woohoo!!! It’s still a little surreal and hard to fathom that I did it… It was so intense both physically and mentally. I think other than giving birth, it was one of the hardest things I have ever done. I… Continue reading
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My First Half
Today I ran a half marathon. I just need to breathe that in for a moment. Wow. I woke up this morning full of adrenaline and anticipation (having slept very lightly as my mind was racing all night long!) I have been looking forward to this race for sometime – even before I had actually signed up.… Continue reading
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HodgePodge!
Well…it’s been a crazy couple of weeks! This week will conclude the fourth month of bootcamp – and what a difference 4 months makes… Here is my before/after shots: It really is amazing to me how fast a body will adapt if you just work out and eat clean and healthy. Not always perfect,… Continue reading
Life and Other Stuff 