exercise
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Karma
I’m not sure if I believe in karma, but I definitely feel like we should all live by the golden rule – do unto others… Well, apparently I haven’t been very nice because karma came with a vengeance in the last 36 hours!! I can’t make this stuff up – it would be hilarious if… Continue reading
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Michael Phelps and a Grumpy Curmudgeon!
So while preparing for my biathlon next month, I decided to swim at Hickam beach. It’s gorgeous out there and not a whole heck of a lot of people because, well let’s face it – it is the day after Christmas and only CRAZY people like me are training for biathlons instead of shopping! So… Continue reading
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What I’ve been doing
I’ve been asked by a few people what I’ve done and how I’ve eaten over the last six months to lose the weight. So in lieu of writing everyone individually – I thought I’d make it easier on myself and just do a brief overview here….. (or, you know, not so brief!) For me the… Continue reading
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The First Run….After
I went for my first run today since the marathon and I have to admit, I was a little bit nervous. During the marathon I had such crazy pains in my ankles, calves and knees that I think I was a little fearful that it would take so long to recover that I’d basically have… Continue reading
Life and Other Stuff 