Old vs. New

It has been a crazy couple of weeks getting settled and unpacked!! Went for an icy bike ride with the kiddos today and am gearing up for working out in the morning bootcamp style with my mom and sister! Over the past week or so I've noticed some astonishing differences being back in my hometown … Continue reading Old vs. New

Action Breeds Feeling

So often I would say to myself, "When I _______________, then I'll do _______________ . When I feel better, then I'll get out and meet people. When I weigh x then I'll be happy. When I have more confidence, then I will try that new thing. What I have discovered though is that the opposite … Continue reading Action Breeds Feeling