I had my first swim lesson today and I already feel so much more comfortable in the water and with my breathing!! Hooray!!
Since training for the marathon and upping my bootcamp days to 3 days/week, it has come to my attention, ahem, my dear husband pointed out, rather, that I haven’t been as diligent with my off day cardio and perhaps that might be a factor in my not seeing the numbers move on the scale.
I so hate it when he’s right!! 😉 So I had to swallow the fact that I had indeed been a little lax. I will run 5-6 tomorrow then swim (practicing my newly acquired technique!) and prep for the biathlon. Work 6 days, rest 1. That’s what I did in the beginning. And that’s what I will do again!
The good news in all of this is that I do know how to maintain, even through the holidays!! 🙂
I am back at it with renewed energy, no more excuses. Just doing it.
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