Radical Honesty

Authenticity, radical honesty, and simply put in the author's own word: brutiful - Glennon Doyle Melton's Love Warrior¬†is sitting with a bookmark half way through it's pages, begging me to finish it. Seriously. It is SO raw and honest. I've laughed. I've cried. Reading this feels like when you stare directly into the sun. It's … Continue reading Radical Honesty

Shame Gremlins

Brene Brown discusses in her book¬†Daring Greatly the difference between shame and guilt. Guilt is about feeling bad about something done, while shame is feeling bad about the self. Being very goal-oriented this deployment, I've set my sights on getting my group training certification, my spin certification, as well as running in various races and … Continue reading Shame Gremlins